I bring a playful spirit and intentional lesson design to every class. I have practiced yoga for fifteen years, and teaching for three. I draw on a decade of experience as a course designer to craft quality classes to invigorate the mind, body and soul.
Free Prenatal Yoga Flow + Community Circle
Join us for a free Prenatal Yoga Flow + community circle in City Park!
These gentle classes are designed for pregnant bodies, but all are welcome! An optional community circle will be held afterward to connect with other expectant parents.
Meet near the City Park Outdoor Pavilion (810 Goodnight Avenue) near the fountain at the eastern entrance to the park. We will practice in the grass in the shade – I recommend a blanket rather than a yoga mat, because it is usually more comfortable and easier to work with on grass.
Also bring a towel/cushion/second blanket as a prop, and plenty of water!
Class will usually be cancelled if the temperature is 95 by 10 PM on Thursday mornings or still above 95 degrees by 5 PM for Monday evenings.
Taught by Laura Mace, RYT-200 (certified and insured). May be ongoing depending on instructor’s baby arrival and group interest.
For questions or directions, call or text (719) 582-4857.
Parks and Recreation Permit #7040